Sign up to view this video Join Now Breathing, • 11/29/24 4-7-8 Pattern Next 4 second, 8 second breath hold pattern You Might Also Like Box Breathing Suction Pulses Water Trap Hold Skinny Tongue In and Out Puree Swallow
Sign up to view this video Join Now Breathing, • 11/29/24 4-7-8 Pattern Next 4 second, 8 second breath hold pattern You Might Also Like Box Breathing Suction Pulses Water Trap Hold Skinny Tongue In and Out Puree Swallow
