Skip to Videos All | Tongue and Mouth | Face and Lips | Dissociation | Chewing and Swallowing | Breathing | Posture | Massages, Stretches or Tension Relief | Vagus Nerve Activation | Dynamic (Isotonic) | Static (Isometric) | Passive (Habit Forming) | Combo (Static + Dynamic) | Resistance | Breathing, Face and Lips, Vagus Nerve Activation, Straw Breathing Tongue and Mouth, Breathing, Face and Lips, Chewing and Swallowing, Counting with swallows Tongue and Mouth, Breathing, Face and Lips, Counting Breathing, Face and Lips, Resistance, Static (Isometric), Passive (Habit Forming), Weighted tongue depressor hold Breathing, Face and Lips, Ball in Basket Breathing Breathing, Face and Lips, Balloon Blows Breathing, Vagus Nerve Activation, Box Breathing Breathing, Vagus Nerve Activation, Cadence Breathing Breathing, Vagus Nerve Activation, Control Pause Breathing, Vagus Nerve Activation, Double Inhale, Long Exhale Breathing, Vagus Nerve Activation, Gentle Breathing Breathing, Vagus Nerve Activation, Humming a tune Breathing, Vagus Nerve Activation, Long Hums Breathing, Maximum Pause Breathing, Vagus Nerve Activation, Mini Breath Holds Tongue and Mouth, Breathing, Massages, Stretches or Tension Relief, Face and Lips, Dynamic (Isotonic), One Minute Swish Breathing, Massages, Stretches or Tension Relief, Face and Lips, Dynamic (Isotonic), Motor Lips Breathing, Face and Lips, Passive (Habit Forming), Posture, Mouth Tape Breathing, Nose Blowing Breathing, Nose Clearing Breathing, Walking with Breath Holds Breathing, 4-7-8 Pattern Breathing, 4 second, 8 second breath hold pattern
