Skip to Videos All | Tongue and Mouth | Face and Lips | Dissociation | Chewing and Swallowing | Breathing | Posture | Massages, Stretches or Tension Relief | Vagus Nerve Activation | Dynamic (Isotonic) | Static (Isometric) | Passive (Habit Forming) | Combo (Static + Dynamic) | Resistance | Tongue and Mouth, Vagus Nerve Activation, Dissociation, Dynamic (Isotonic), Eee Ahh Tongue and Mouth, Vagus Nerve Activation, Posture, Passive (Habit Forming), Full Tongue Brushing Breathing, Face and Lips, Vagus Nerve Activation, Straw Breathing Breathing, Vagus Nerve Activation, Box Breathing Breathing, Vagus Nerve Activation, Cadence Breathing Tongue and Mouth, Face and Lips, Vagus Nerve Activation, Chewing and Swallowing, Dynamic (Isotonic), Chew Tubes Breathing, Vagus Nerve Activation, Control Pause Breathing, Vagus Nerve Activation, Double Inhale, Long Exhale Tongue and Mouth, Vagus Nerve Activation, Dynamic (Isotonic), Gargling Breathing, Vagus Nerve Activation, Gentle Breathing Breathing, Vagus Nerve Activation, Humming a tune Tongue and Mouth, Vagus Nerve Activation, Dynamic (Isotonic), Kick Sounds Tongue and Mouth, Vagus Nerve Activation, Dynamic (Isotonic), Kuh Guh Unk Ark Vagus Nerve Activation, Passive (Habit Forming), Long Exhale Test Breathing, Vagus Nerve Activation, Long Hums Breathing, Vagus Nerve Activation, Mini Breath Holds